The 10 Commandments of Holiday Eating

Thou Shalt Not Skim Flavor From the Holidays
This is a tough time of year. Inundated with commercialism and forced laughter, but because it’s the season when the food police come out with their wagging fingers alas.. how to get through the holidays without gaining 10 pounds. You can’t pick up a magazine without finding a list of holiday eating do’s and don’ts. Eliminate second helpings, high-calorie sauces and cookies made with butter, they say. Fill up on vegetable sticks, they say. Good grief. Is your favorite childhood memory of Christmas a carrot stick? I didn’t think so. Isn’t mine, either. A carrot was something you left for Rudolph.
Here[’s your intrepid inkeeper’s 10 commandments for holiday eating. I assure you, if you follow them, you’ll be fat and happy. So what if you don’t make it to New Year’s? Your pants won’t fit anymore, anyway.
1. About those carrot sticks. Thou shalt avoid them. them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact, if you see carrots, leave immediately. Go next door, where they’re serving rum balls.
2. Thou shalt drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it’s rare. In fact, it’s even rarer than single-malt scotch. You can’t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It’s not as if you’re going to turn into an egg-nogaholic or something. It’s a treat. Enjoy it. Have one for me. Have two. It’s later than you think. It’s Christmas!
3. Thou shalt have gravy. That’s the whole point of gravy. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat . Repeat.
4. As for mashed potatoes, always ask if they’re made with skim milk or whole milk. If it’s skim, pass. Why bother? It’s like buying a a Maserati with an automatic transmission.
5. Thou shalt not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other people’s food for free. Lots of it. Remember college?
6. Thou shalt not do extra bouts of exercise under any circumstance between Thanksgiving and New Year’s. You can do that in January when you have nothing else to do. This is the time for long naps, which you’ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.
7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa, position yourself near them and don’t budge. Have as many as you can before becoming the center of attention.Trust me, if you dont… someone else will and if you snooze you lose.
8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don’t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?
9. Did someone mention fruitcake? Granted, it’s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean, have some standards,.
10. And one final tip: If you don’t feel terrible when you leave the party or get up from the table, you haven’t been paying attention. Reread tips. Start over. But hurry! A cold and cookieless January is just around the corner.
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These are now officially my favorite holiday tips. As someone who struggles with weight issues, one thing I had to learn was not to demonize food. Once I stopped dividing foods into “good” and “bad” categories, things got easier.
You’re also very right. My Christmas memories include Chex Mix, and cookies and great candies that my Grandma made. They don’t include carrot sticks.
kristine… pleased and glad to be of service.. just being a “full service innkeeper”… git ‘r done
gp
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